More health benefits to drinking red wine

1. Helps our body to excrete excess sodium, so red wine acts like a diuretic, which lowers our blood pressure
2. Lowers bad cholesterol
3. Slows down the aggregation of blood platelets which can lead to the formation of blood clots
4. Contains chemical compounds which act like anti-oxidants and slow down plaque build-up in the arteries.

This good news all adds up to the fact that clinical studies have proved that men can now lower the risk of heart disease by 50% by drinking two glasses of red wine a day. Women can reduce the risk by almost 30%, by drinking one glass of red wine a day.

Red wine is not a medication, it is simply a part of a healthy lifestyle when enjoyed in moderation.

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